Free Assessment

A gentle look at where you are.

No scoring. No diagnosis. Your responses help our team connect you with the right therapist.

A little about you.

All information is kept strictly confidential and used only to connect you with the right support.

This assessment does not produce a score or diagnosis. It is used internally by the Healing Lounge team to guide therapist matching. If you are in crisis, please call the KIRAN helpline: 1800-599-0019 (free, 24/7).

If you are in crisis, call the KIRAN Mental Health Helpline: 1800-599-0019 (free, 24/7, available in Malayalam)